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My pet snores: Does it have symptoms of sleep apnea?

Can pets have obstructive sleep apnea symptoms? Can CPAP help to treat them? Find out if your dog’s snoring or daytime fatigue are signs of obstructive sleep apnea.

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Getting used to your sleep apnea therapy

While some people adapt to sleep apnea therapy very quickly, many people find that getting used to sleeping with a mask and device takes time. Just like wearing eyeglasses or contact lenses for the first time, there ...

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What is CPAP? Everything you need to know

CPAP — or Continuous Positive Airway Pressure — is a type of therapy that applies mild air pressure to a person’s upper airway to keep their airway open so that they can breathe normally while they sleep. CPAP can be ...

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Introducing the ResMed AirFit™ N30i: the perfect CPAP mask for front and side sleepers

The whole point of seeking out CPAP therapy is to reduce symptoms and improve the quality of your sleep. If you’re being disturbed by an uncomfortable mask or are just looking for a change, it might be time to ...

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Sleep Apnea and Sleeping Positions: Which is Best (or Worst)?

When it’s time for bed, what position do you put yourself in before you nod off?Everyone has a preference, whether it’s on your stomach, in a supine position on your back, on your side or even curled up with an extra ...

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16 ways to still get quality sleep, even when it’s hot at night

Another Summer is coming to an end in the land of the long white cloud, but we still have some sunny days to enjoy before the mercury starts to drop. While the warmer seasons are great for getting out outdoors, at ...

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