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When it comes to sleep, there are a plethora of options out there to help you get quality sleep. In this article, we'll explore different types of sleep aids, but we'll also discuss the importance of taking a holistic ...
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Sleep is one of the fundamental pillars of good health. It is important for the body's restoration, cognitive functioning, and emotional well-being. However, for many people, achieving quality sleep can be a real ...
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Sleep is a fundamental aspect of us being in good physical and mental health condition. While breathing is considered the most essential bodily function, sleep comes in as a close second! We can survive for days without ...
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It is best to swap out items that we use daily. Like an aged shirt with holes or an old toothbrush, certain things may need to be replaced for wear and tear – not to mention for hygiene reasons! This applies to CPAP ...
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Getting used to CPAP therapy for Sleep Apnea can be hard. Not only do you need to get the right equipment that fits you, but you also need to get used to sleeping with a CPAP mask. There are questions that you may have ...
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Drift away with the lightest ResMed mask yet. Until now, all nasal cradle masks featured a top-of-the-head tube design, including the ResMed AirFit N30i. The success of this new mask type meant that it was only ...
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