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Treatment for Sleep Apnea and OSA in Women

The AirSense 10 AutoSet for Her from ResMed has been designed to treat female-specific OSA and sleep apnea.  

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Five signs that your CPAP mask could need replacing

If you have a CPAP (Continuous Positive Airway Pressure) machine as a part of your sleep apnea therapy, it’s important that you are taking regular care of it to ensure that it is working correctly and to maximise its ...

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How pillows provide a good night’s sleep

A comfortable, supportive pillow can make all the difference for a good night’s sleep. The wrong pillow – too hard, too soft, too thick, too thin – can cause a restless, wakeful night and a grumpy next morning.

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The sky’s the limit with your device – using CPAP on a plane

Have sleep apnea, will travel!  A portable CPAP machine might be the equivalent of a golden ticket for some people with sleep apnea – not only does CPAP, the gold standard of sleep apnea treatment, help your sleeping ...

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How to sleep without snoring

How can I sleep without snoring?    It’s a common question from those of us who are noisy at night-time.  If you’re desperate for a silent night and want the answer on how to rest without distributing your entire ...

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Do colds and allergies affect sleep?

No-one likes catching a cold or struggling with allergies, but can colds and allergies stop you from catching a healthy amount of sleep?

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