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How pillows provide a good night’s sleep

A comfortable, supportive pillow can make all the difference for a good night’s sleep. The wrong pillow – too hard, too soft, too thick, too thin – can cause a restless, wakeful night and a grumpy next morning.

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What are the Symptoms of Sleep Apnea for Women?

Did you ever think that serious sleep conditions like sleep apnea only happened to older males who were overweight? While age and physical condition may increase the likelihood of snoring or something more serious ...

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Are Postmenopausal Women at Increased Risk of Sleep Apnea?

Myth: Only men suffer from sleep apnea. Sorry ladies – that’s not true!

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