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While some people adapt to sleep apnea therapy very quickly, many people find that getting used to sleeping with a mask and device takes time. Just like wearing eyeglasses or contact lenses for the first time, there can ...
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The whole point of seeking out CPAP therapy is to reduce symptoms and improve the quality of your sleep. If you’re being disturbed by an uncomfortable mask or are just looking for a change, it might be time to consider ...
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When it’s time for bed, what position do you put yourself in before you nod off?Everyone has a preference, whether it’s on your stomach, in a supine position on your back, on your side or even curled up with an extra ...
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Are you having trouble sleeping at night and think that it’s time to see your GP? Have you seen a sleep professional, and they’ve talked to you about sleep apnea? Or, have you actually begun treatment? No matter what ...
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When you’re utterly exhausted and can barely function, it might be hard to go about the day with a smile on your face. If you’ve ever experienced a crippling sleeping condition such as sleep apnea - or battled with ...
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‘Sleep apnea runs in my family. Does that mean I’m also destined to experience the chronic sleeping condition?’ It’s a common question that might be a little close to home, but it’s one that we hear quite often. We all ...
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