World Sleep Day, this year on Friday, March 13th, 2020, is an annual campaign celebrating sleep health. It also encourages discussion around sleep disorders such as insomnia. We know that, for many people, competing priorities often stand in the way of a good night's rest. It's why every year on World Sleep Day, we do our best to share good sleep habits and inspire people. Better sleep, not just for a day, but as an established habit, is the secret toward a better life.
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