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Here's how often you should be replacing your CPAP gear

You should all know by now how important it is to clean your CPAP gear, but, after a while, cleaning only goes so far. For comfortable and effective CPAP therapy in the long term, you also need to regularly inspect your ...

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The sky’s the limit with your device – using CPAP on a plane

Have sleep apnea, will travel! A portable CPAP machine might be the equivalent of a golden ticket for some people with sleep apnea – not only does CPAP, the gold standard of sleep apnea treatment, help your sleeping ...

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How to sleep without snoring

How can I sleep without snoring? It’s a common question from those of us who are noisy at night-time. If you’re desperate for a silent night and want the answer on how to rest without distributing your entire ...

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Do colds and allergies affect sleep?

No-one likes catching a cold or struggling with allergies, but can colds and allergies stop you from catching a healthy amount of sleep?

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The difference between Fixed and Automatic CPAP

No doubt you’re familiar with CPAP machine therapy and have come to know it as the ‘golden standard’ in sleep apnea treatment. But have you ever heard your medical professional recommend a different type of ‘PAP’ ...

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Using a CPAP machine, but still experiencing apneas?

Can’t get to sleep with your CPAP? You’ve likely heard CPAP machines be referred to as the ‘golden standard’ in nonsurgical treatment for sleep apnea1. Research shows that regular CPAP use is particularly successful for ...

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