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You should all know by now how important it is to clean your CPAP gear, but, after a while, cleaning only goes so far. For comfortable and effective CPAP therapy in the long term, you also need to regularly inspect your ...
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It is best to swap out items that we use daily. Like an aged shirt with holes or an old toothbrush, certain things may need to be replaced for wear and tear – not to mention for hygiene reasons! This applies to CPAP ...
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Getting used to CPAP therapy for Sleep Apnea can be hard. Not only do you need to get the right equipment that fits you, but you also need to get used to sleeping with a CPAP mask. There are questions that you may have ...
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Have sleep apnea, will travel! A portable CPAP machine might be the equivalent of a golden ticket for some people with sleep apnea – not only does CPAP, the gold standard of sleep apnea treatment, help your sleeping ...
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How can I sleep without snoring? It’s a common question from those of us who are noisy at night-time. If you’re desperate for a silent night and want the answer on how to rest without distributing your entire ...
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No-one likes catching a cold or struggling with allergies, but can colds and allergies stop you from catching a healthy amount of sleep?
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